Weigh In record (no journal entry) for 28 January 2019
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60.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1183 kcal
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Fat: 42.62g | Prot: 11.48g | Carbs: 194.57g.
Breakfast: Яблоко. Lunch: Яблоко, Тыквенный Сок, Стимул Зефир Бело-Розовый. Dinner: Roshen Вафли Krock, Цикорий, Аджика, Вареники с Картошкой. Snacks/Other: Roshen Шоколад Экстрачерный. more...
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Gaining 1.1 kg a Week
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катрусям's Weight History
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