Weigh In record (no journal entry) for 27 January 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1056 kcal
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Fat: 27.83g | Prot: 55.72g | Carbs: 114.34g.
Lunch: Lidl Pão Integral, Alface de Folha Verde, Maggi Puré de Batata em Flocos, Carne de Porco Assada. Dinner: Celeiro Quinoa Cozida, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Gin, Meia de Leite, Pastel de Nata. more...
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Gaining 0.2 kg a Week
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Kittykitty@'s Weight History
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