Weigh In record (no journal entry) for 27 January 2019
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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294 kcal
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Fat: 10.93g | Prot: 17.21g | Carbs: 35.32g.
Breakfast: Kaffee mit Milch. Dinner: Gekochtes Ei, Karotten, Tomaten, Gurke (mit Schale). more...
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Gaining 10.5 kg a Week
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Dana Eff's Weight History
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