Weigh In record (no journal entry) for 27 January 2019
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72 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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838 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 55 minutes, Apple Health - 21 hours and 5 minutes. more...
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steady weight
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Tristan2017's Weight History
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