Weigh In record (no journal entry) for 27 January 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1140 kcal
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Fat: 44.05g | Prot: 49.74g | Carbs: 137.10g.
Breakfast: Receta del Abuelo Mortadela Jamonada, Soprole Queso Mantecoso Quilque (17,8g), Vivo Galletas de Salvado. Lunch: Mayonesa, Patatas Cocidas, Lechuga, Bistec de Res. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Carne, Palta, Marraqueta sin Miga. Snacks/Other: Arcor Bon o Bon Cookie's, Nestlé Chocolate Trencito. more...
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Losing 0.2 kg a Week
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igssella.'s Weight History
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