Weigh In record (no journal entry) for 27 January 2019
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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291 kcal
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Fat: 5.76g | Prot: 14.91g | Carbs: 47.85g.
Breakfast: Зеленый Чай, Гранатовый Сок, Банан, Творог 5%, Манная Крупа, Яйцо. more...
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Gaining 0.4 kg a Week
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