Weigh In record (no journal entry) for 27 January 2019
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107.9 kg
Lost so far: 11.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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817 kcal
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Fat: 33.20g | Prot: 18.10g | Carbs: 81.32g.
Lunch: Lemar Fleischbrühe, Henglein Kloßteig, Ilmenauer Kochsalami, Wolf Original Thüringer Rotwurst, Cabernet Sauvignon, Sontner Sahne Kefir Mild auf Heidelbeere. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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