Weigh In record (no journal entry) for 27 January 2019
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63.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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691 kcal
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Fat: 35.07g | Prot: 20.53g | Carbs: 72.82g.
Breakfast: Грецкие Орехи, La Pina Арахисовая Паста, Магнит Банан, Молоко Отборное 3,5%, Кокосовое Масло, Овсяные Хлопья, Яйцо (Целое). Lunch: Макдоналдс Пирожок с Вишней. more...
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Losing 0.3 kg a Week
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pilinova's Weight History
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