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View Diet Calendar, 26 January 2019:
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1396 kcal
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Fat: 48.99g | Prot: 51.16g | Carbs: 193.71g.
Breakfast: Kaffee, K-Classic Kernige Haferflocken, Kiwi, Mandelmilch, Seeberger Mandeln, Blaubeeren, Mangos, DM Bio Chiasamen. Dinner: Bratensoße, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Spreewaldhof Apfel-Rotkohl, Hackbraten. Snacks/Other: Storck Knoppers Nussriegel, Möhren. more...
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501 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Fitbit - 21 hours and 40 minutes. more...
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silvajanke's Weight History
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