ManniBaer's Journal, 26 Jan 19

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125 kg Lost so far: 37.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:
2677 kcal Fat: 99.66g | Prot: 148.49g | Carbs: 293.68g.   Breakfast: Lidl Knusper Backfisch, Aldi Brötchen, Aldi Mehrkornbrötchen, Aldi Brötchen, Metzgerfrisch Mortadella, Tassimo Café Crema, Aldi Mehrkornbrötchen, Sprehe Mini-Hähnchen-Schnitzel, Gut & Günstig Sonnenblumen Margarine, Darbo Fruchtaufstrich, Weich Gekochtes Ei, Ja! H-Fettarme Milch 1,5% Fett. more...
632 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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ManniBaer's Weight History


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