Weigh In record (no journal entry) for 26 January 2019
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90 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1045 kcal
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Fat: 41.10g | Prot: 62.10g | Carbs: 104.60g.
Breakfast: Aro Frische Fettarme Milch, Aldi Bierschinken, Lidl Laugenbrötchen. Dinner: Aldi Putenbrustfilet, Milbona Butterkäse, Aldi Tortilla Wraps. more...
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Losing 0.2 kg a Week
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amainclusive's Weight History
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