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Protein Pancake 🥞 (3 Eiklar, 100 g Magerquark, 25 g Eiweißpulver Vanille, Wasser nach Bedarf) mit Vanillejoghurt und Früchten. Es war mega lecker 😋
View Diet Calendar, 26 January 2019:
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2555 kcal
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Fat: 122.69g | Prot: 113.57g | Carbs: 245.80g.
Breakfast: Kaffee, Exquisa Fitline Protein Vanille, Erdbeeren, Brombeeren, Himbeeren, Inkospor X-Treme Muscle 85, Eiklar, Magerquark. Lunch: Cafe Time Schoko-Kirsch Kuchen, Mayonnaise, McDonald's Pommes Frites (Groß), Burgerme Cheeseburger. Dinner: Thermomix Tomaten Mozzarella Dip NEU, REWE Bäcker Brötchen. Snacks/Other: Toffifee Toffifee. more...
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kleinemaus83's Weight History
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