ulkaaaaaa's Journal, 26 Jan 19

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Я в шоке 😂😂😂😂

57.7 kg Lost so far: 30.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:

1003 kcal

Fat: 50.72g | Prot: 35.60g | Carbs: 100.86g. Breakfast: Омлет с Молоком, Блинчики с Мясом. Lunch: Пицца с Ветчиной и Грибами. Dinner: Кукурузные Палочки, Свиточ Вафли Артек со Вкусом Шоколада, Чай. Snacks/Other: Соленые Огурцы с Укропом. more...

1552 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 14 minutes, Walking (moderate) - 5/kph - 31 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ulkaaaaaa's Journal, 26 Jan 19

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ulkaaaaaa's Weight History