Weigh In record (no journal entry) for 26 January 2019
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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603 kcal
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Fat: 10.09g | Prot: 31.24g | Carbs: 102.06g.
Breakfast: Домик в деревне Молоко 1,5%, Иван-Поле Смесь для Приготовления Блинов. Snacks/Other: Мандарины, Mission Deli Тортилья, Мандарины. more...
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Losing 1.4 kg a Week
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lyubava.pirs's Weight History
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