Weigh In record (no journal entry) for 26 January 2019
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59.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1273 kcal
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Fat: 46.53g | Prot: 115.73g | Carbs: 96.32g.
Breakfast: Energy Diet Коктейль Малина, Сметанин Молоко 1,5%, NL International Дрейнэффект. Lunch: Курица Гриль, Помидоры, NL International Дрейнэффект. Dinner: Energy Diet Коктейль Малина, Сметанин Молоко 1,5%, Курица Гриль. Snacks/Other: Сметанин Кефир 1%, Сметанин Молоко 1,5%, Energy Diet Ваниль, Energy Diet Ваниль, Сметанин Молоко 1,5%. more...
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steady weight
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wowpanther's Weight History
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