Weigh In record (no journal entry) for 26 January 2019
|
61.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1586 kcal
|
Fat: 63.24g | Prot: 58.15g | Carbs: 209.23g.
Breakfast: Песочное Печенье, Котлета Куриная, Mirel Муравейник. Lunch: Мандарины, Яблоко, Банан, Арахис, Гороховый Суп. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kcubaruk's Weight History
|