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Dia 17!
View Diet Calendar, 25 January 2019:
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1188 kcal
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Fat: 42.55g | Prot: 51.61g | Carbs: 157.00g.
Breakfast: Cebollas, Jitomate, Jamón de Pavo, Bimbo Pan Integral (60g). Lunch: Rábanos, Lechuga, Pechuga de Pollo a la Plancha, Espaguetis con Salsa de Tomate sin Carne. Dinner: Charras Tostadas de Maíz, Guacamole con Tomate. Snacks/Other: Plátano. more...
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2081 kcal
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Exercise:
Spinning - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
wow!! en tan poquito tiempo ya estas asi? felicidades compartenos tu metodo... 😃
25 Jan 19 by member: lupis_1
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Buena alimentación y mucho ejercicio amiga 🎉👍💕
28 Jan 19 by member: Lu_Conor
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29 Jan 19 by member: lupis_1
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EHH NO SE CHIVEE!! LE GANA LA SONRISA!
👍
29 Jan 19 by member: DANTE HDZ
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Lu_Conor's Weight History
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