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berat badan naik 7 ons tpi udh defisit kalori 😒
View Diet Calendar, 26 January 2019:
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242 kcal
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Fat: 12.41g | Prot: 13.10g | Carbs: 19.33g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Telur Goreng tanpa Lemak. Lunch: Rambutan, Telur Goreng. Dinner: Energen Cereal Drink Vanilla Flavor. more...
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1747 kcal
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Exercise:
Zumba - 30 minutes, Cardio - 31 minutes, Pole Dancing - 30 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...
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clarissaju's Weight History
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