Weigh In record (no journal entry) for 25 January 2019
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98.7 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2750 kcal
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Fat: 123.86g | Prot: 79.34g | Carbs: 321.17g.
Breakfast: Getrocknete Feigen, Alpro Geröstete Mandel Ungesüsst, Seeberger Balance-Fruits, Äpfel, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Haferflocken, Edeka Kokosraspeln. Dinner: ültje Erdnüsse ohne Fett Geröstet. Snacks/Other: Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche, Edeka Bio Reiswaffeln Natur, TiP Schoko Reiswaffeln, Edeka Bio Reiswaffeln Natur. more...
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Losing 0.7 kg a Week
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Merlin008's Weight History
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