View Diet Calendar, 25 January 2019:
|
1437 kcal
|
Fat: 28.39g | Prot: 73.03g | Carbs: 192.13g.
Breakfast: Cappuccino, Caffè Espresso. Lunch: Cappuccino. Dinner: Hamburger di Pollo, Vino Rosso da Tavola, Granoro Pasta Integrale Bio, Barilla Salsa Pronta Classica, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Clementine. Snacks/Other: J. D. Gross Arriba Superieur 81%, Myprotein Maltodextrin, Myprotein Impact Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio. more...
|
|
2302 kcal
|
Exercise:
Desk Work - 3 hours, Gym - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graper71's Weight History
|