Weigh In record (no journal entry) for 25 January 2019
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51 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1043 kcal
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Fat: 27.10g | Prot: 38.87g | Carbs: 168.59g.
Breakfast: Конфета, Мандарины, Кофе. Lunch: Белый Хлеб, Компот из Сухофруктов, Говяжья Котлета на Пару, Капуста Тушеная. Dinner: Конти Батончик с Арахисом, Кофе, Мандарины, Мандарины, Котлета Говяжья, Кофе, Макароны Отварные. more...
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1379 kcal
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Exercise:
Sleeping - 5 hours and 50 minutes, Resting - 17 hours and 35 minutes, Walking (brisk) - 6.5/kph - 35 minutes. more...
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Losing 2.1 kg a Week
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Volmanika's Weight History
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