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Not a good weekend for eating, as usual, but I was fairly active, so I'm glad for that. I had to catch up on some sleep this morning from my active weekend, so I didn't get my workout in, but I will get up tomorrow to get it done.
I have yet to see that 127 on my scale, so my I'm really wanting to cut my carbs down a little more and be more consistent with it. I think the inconsistency with my eating is really what is doing me in. I was doing well with eating fruits and veggies for snacks and now I've been going for the easy 100 cal packs and things like that. Now that it's getting closer to the holidays I really need to crack down on that and watch my carb content. I'm proud of myself for being as low as I am, but I'm not to my goal yet so I still have some work to do.
My son's last soccer game is tonight, so I will have my Monday evenings back after this. Woo Hoo! Not that I don't enjoy watching him play, but it's getting cool out in the evenings and my joints are hurting with the cooler temps. And, when I miss a workout in the a.m. I may be able to get it done in the evening now.
Happy Monday!!
View Diet Calendar, 22 October 2012:
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1486 kcal
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Fat: 50.05g | Prot: 79.90g | Carbs: 186.32g.
Breakfast: Chex Honey Nut Cereal, silk almond milk, crystal light orange sunrise. Lunch: 98% Fat Free Deli Fresh Smoked Turkey Breast, special k cracker chips, great value fat free cottage cheese, dijon mustard, sara lee delightful bread, iceburg lettuce. Dinner: ranch pringles, bush's baked beans, Hot Dog Bun, beer brat. Snacks/Other: fat free cool whip, pumpkin pie, light vanilla silk, 100% Whey Protein Powder Gold Standard - Delicious Strawberry. more...
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1825 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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