Weigh In record (no journal entry) for 25 January 2019
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83.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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957 kcal
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Fat: 41.23g | Prot: 50.74g | Carbs: 94.26g.
Breakfast: Хлеб, Чай, Омлет или Яичница. Lunch: Сладкие Шоколадные Конфеты, Плов со Свининой, Чай, Ржаной Хлеб. more...
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Gaining 0.7 kg a Week
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ИринаСановна's Weight History
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