Weigh In record (no journal entry) for 22 October 2012
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100.2 kg
Lost so far: 17.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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732 kcal
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Fat: 23.05g | Prot: 26.28g | Carbs: 107.06g.
Breakfast: Garden Vegetable Cream Cheese, Everything Bagel, pepsi max, half and half creamer, equal, Coffee. more...
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Gaining 1.0 kg a Week
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Ausevolt22's Weight History
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