Weigh In record (no journal entry) for 25 January 2019
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52.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1225 kcal
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Fat: 53.82g | Prot: 69.17g | Carbs: 114.37g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Tomates, Alface, Coxão Mole, Brócolis Chineses (Cozido). Dinner: Docinho de coco. Snacks/Other: Panco Biscoito Salgado Sabor Queijo, Nescau Achocolatado, Italac Leite Integral, Bauducco Chocottone. more...
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1527 kcal
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Exercise:
Aerobics - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Cecilia Devolio's Weight History
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