Weigh In record (no journal entry) for 10 June 2010
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79.2 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 83.54g | Prot: 116.29g | Carbs: 128.19g.
Breakfast: Strawberry, Cream of Wheat. Lunch: garlic, Black Beans canned, La Victoria Salsa, boneless, skinless chicken breast, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter, Chicken Alfredo (Dinner). Dinner: Cheesy Beef Bake. Snacks/Other: Chocolate Peanut Butter Dessert, Maple Cotton Candy, sliced deli turkey, havarti cheese. more...
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2334 kcal
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Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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chispaza's Weight History
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