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View Diet Calendar, 25 January 2019:
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1311 kcal
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Fat: 47.72g | Prot: 66.04g | Carbs: 168.42g.
Breakfast: Lidl Rustico Brötchen, Milbona Körniger Frischkäse Light, Aldi Sockeye Wildlachs, Mandarine, Cocktailtomaten, Aldi Bio Dinkelvollkornbrot , Kaffee. Lunch: Little Lunch Little India. Dinner: Nutralinea Lupinen Protein Shake , Milbona Skyr Vanille. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse. more...
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1831 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Cross Training - 30 minutes, Fitbit - 23 hours. more...
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silvajanke's Weight History
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