Weigh In record (no journal entry) for 25 January 2019
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59.6 kg
Lost so far: 6.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1060 kcal
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Fat: 28.79g | Prot: 101.27g | Carbs: 106.32g.
Breakfast: Energy Diet Коктейль Малина, NL International Дрейнэффект, Сметанин Молоко. Lunch: Помидоры, Огурец (с Кожурой), Energy Diet Коктейль Малина, Energy Diet Ваниль, Сметанин Молоко, NL International Дрейнэффект. Dinner: Energy Diet Коктейль Малина, Сметанин Кефир 1%, Творог (Обезжиренный). Snacks/Other: Energy Diet Ваниль, Сметанин Молоко, NL International Дрейнэффект. more...
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Losing 2.8 kg a Week
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wowpanther's Weight History
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