PinkRose88's Journal, 22 Oct 12

I am the same. But yesterday I SO had a "pig out". The 200 pound person I was came out. I have her in control now with a stern talking to!! So many temptations, and I SO fell for them. I rode my stationary bike, earlier in the day I had worked out with weights and worked in the yard. So I was very active.
74.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.
steady weight

   Support   

Comments 
That helps to stop and recognize that we know we shouldn't and then push the water hard and stay active. 
22 Oct 12 by member: BeckyBaby65

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PinkRose88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.