Weigh In record (no journal entry) for 25 January 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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425 kcal
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Fat: 1.14g | Prot: 4.75g | Carbs: 108.79g.
Lunch: Компот, Финик. Dinner: Куриный Бульон, Финик. more...
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Losing 9.1 kg a Week
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svetik951's Weight History
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