Weigh In record (no journal entry) for 24 January 2019
|
130.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1654 kcal
|
Fat: 69.62g | Prot: 93.26g | Carbs: 173.58g.
Breakfast: Chocolate Chip Cookie, Eggland's Best Hard Boiled Eggs. Lunch: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Ham and Cheese Sandwich . Dinner: Cream Style Corn, Mashed Potato, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Drake's Devil Dogs Creme Filled Devil's Food Cakes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|