Weigh In record (no journal entry) for 24 January 2019
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83.7 kg
Lost so far: 12.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1342 kcal
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Fat: 67.37g | Prot: 49.76g | Carbs: 116.41g.
Breakfast: Бутерброд с Маслом и Колбасой, Чай. Lunch: Акульчев Печенье Вафельное, Куриная Ножка, Картофельное Пюре, Чай. Dinner: Батончик, Чай, Водка, Хлеб, Жареное Яйцо. more...
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steady weight
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ИринаСановна's Weight History
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