Weigh In record (no journal entry) for 24 January 2019
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80.2 kg
Lost so far: 11.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1000 kcal
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Fat: 46.09g | Prot: 70.56g | Carbs: 77.13g.
Breakfast: Арахис, Вареное Яйцо, Апельсин, Вареное Яйцо. Lunch: Куриные Отбивные, Макароны Отварные. more...
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Losing 18.9 kg a Week
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hzkapelka's Weight History
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