Weigh In record (no journal entry) for 24 January 2019
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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414 kcal
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Fat: 24.67g | Prot: 13.87g | Carbs: 34.32g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Valio Сыр Ольтермани 29%, Сливочное Масло, Фазер Хлеб Стройный Рецепт, Приготовленная Квашеная Капуста, Омлет с Молоком. more...
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Losing 4.2 kg a Week
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PaulinaPlu's Weight History
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