kbrammer's Journal, 10 Jun 10

Another busy day at work, looking forward to the weekend.

View Diet Calendar, 10 June 2010:
1333 kcal Fat: 23.89g | Prot: 117.28g | Carbs: 164.87g.   Breakfast: Carb Master, Banana, ground turkey. Lunch: Oroweat, Sweet Hot mustard, ground turkey, Grapefruit. Dinner: Wishbone Spritzers, Baby Tomato, Brussel Sprouts, Beemans. Snacks/Other: Banana, Cantaloup, Special K Bar, fish oil. more...
2138 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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