Weigh In record (no journal entry) for 24 January 2019
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75.5 kg
Lost so far: 44 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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685 kcal
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Fat: 23.22g | Prot: 70.32g | Carbs: 48.39g.
Breakfast: Зеленое Яблоко, Миндаль. Lunch: Жареная или Запеченная Куриная Грудка, Гороховый Суп. Dinner: Дижонская Горчица, Жареная или Запеченная Куриная Грудка. more...
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Gaining 3.2 kg a Week
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gulnaraalekberova3's Weight History
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