Weigh In record (no journal entry) for 24 January 2019
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1919 kcal
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Fat: 108.13g | Prot: 87.96g | Carbs: 144.79g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Eierwaffeln, Möhren, Aldi Norwegisches Lachsfilet mit Haut, Kinder Schoko-Bons, Twix Twix, Gekochtes Ei. Dinner: Lidl Gemüsepfanne Asiatische Art, Cinemaxx Popcorn Süß, Müller Joghurt mit der Ecke Müsli Haselnuss Roasted, Aldi Frucht auf Joghurt. more...
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Losing 4.2 kg a Week
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kleene2309's Weight History
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