Weigh In record (no journal entry) for 24 January 2019
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86.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1274 kcal
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Fat: 64.89g | Prot: 37.10g | Carbs: 128.97g.
Breakfast: Хохланд Творожный Сыр, Русское Море Лосось Рубленый Классический, Твердые Лепешки Тако (Запеченные). Lunch: Гречка Отварная, Тефтели. Dinner: Перекресток Слойка с Сыром. Snacks/Other: Вафли, Груша. more...
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Gaining 2.8 kg a Week
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TashaNNS's Weight History
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