Weigh In record (no journal entry) for 24 January 2019
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74.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1052 kcal
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Fat: 34.66g | Prot: 30.07g | Carbs: 156.66g.
Breakfast: Butter (Gesalzen), REWE Vollkornbrot Geschnitten. Lunch: Heinz Wille Hackfleisch Gemischt, Tomatensoße, REWE Gnocchi, Semmelknödel. Dinner: Mandarine, Käse, Carat Championcremesuppe. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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