Weigh In record (no journal entry) for 24 January 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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295 kcal
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Fat: 8.91g | Prot: 9.85g | Carbs: 47.13g.
Breakfast: Груша, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Elena-Marta's Weight History
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