Weigh In record (no journal entry) for 24 January 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1468 kcal
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Fat: 57.72g | Prot: 110.37g | Carbs: 117.38g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Avocados , Fried Egg . Lunch: Woolworths Moist Sliced Biltong, Takis Cabanossi Meat Stick. Dinner: Woolworths Seedless Red Grapes, Woolworths Whole Baby Beetroot , Biltong. Snacks/Other: Woolworths Seedless Red Grapes, aQuelle Granadilla, Woolworths Carb Clever Almond & Cocoa Nib Granola, Jungle Slim Bar Cranberry, Jacobs Cappuccino. more...
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Losing 1.4 kg a Week
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Jeanickenix's Weight History
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