donna_38's Journal, 24 Jan 19

Weigh In record (no journal entry) for 24 January 2019
84 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
2018 kcal Fat: 78.76g | Prot: 46.65g | Carbs: 250.12g.   Breakfast: Kölln Multikorn Fleks, Kölln Schoko Müsli, Landliebe Frische Landmilch 3,8%, Apfelsaft, Edeka Erdbeeren Tiefgefroren, Orangensaft, Heidelbeeren, Kiwi. Lunch: Coppenrath & Wiese Marzipan-Torte. Dinner: Katjes Glücksgefühle, Katjes Jogger Lakritz, Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Beck's Bier (330ml), Kekse, Walnüsse, Ritter Sport Schokowürfel. more...
Losing 0.6 kg a Week

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donna_38's Weight History


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