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caught a chest bug... Bronchitis... can't really train
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96.9 kg
Lost so far: 8.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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361 kcal
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Fat: 22.77g | Prot: 18.10g | Carbs: 20.52g.
Breakfast: Future Life Zero Smart Food. Lunch: Extra Virgin Olive Oil, Honey Mustard Dressing, Cucumber (Peeled), Cherry Tomatoes, Lettuce, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). more...
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Gaining 1.2 kg a Week
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 Comments
Hope you get well soon, rest is best 🌺
26 Jan 19 by member: mistylee123
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