고도리님's Journal, 24 Jan 19


View Diet Calendar, 24 January 2019:
1165 kcal Fat: 22.02g | Prot: 75.04g | Carbs: 174.01g.   Breakfast: 바나나, 고향 쑥차, 딸기, 오나오. Lunch: GNM 자연의 품격 유기농양배추즙(GNM), 맛있닭 스팀 닭가슴살 마늘맛, 새우김밥. Dinner: 맛있닭 닭가슴살 스테이크 고추맛, 새우김밥. Snacks/Other: Quest Nutrition 퀘스트바 민트초콜릿청크, 아몬드, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
1289 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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고도리님's Weight History


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