Weigh In record (no journal entry) for 22 January 2019
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43.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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828 kcal
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Fat: 33.43g | Prot: 56.03g | Carbs: 77.18g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Красное Яблоко, Борщ с Говядиной. Dinner: Творог 5%. Snacks/Other: Тёма Биолакт с Персиком и Злаками. more...
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Losing 4.2 kg a Week
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Nastya_gusarova04's Weight History
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