Weigh In record (no journal entry) for 23 January 2019
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55.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1483 kcal
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Fat: 66.67g | Prot: 88.74g | Carbs: 127.64g.
Breakfast: Паштет из Куриной Печени, Коломенское Батон Нарезной. Lunch: Orion Choco Pie, Picnic Picnic, Уха, Скит Майонез, Коломенское Батон Нарезной. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 1.4 kg a Week
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mudrii paltus's Weight History
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