Weigh In record (no journal entry) for 23 January 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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468 kcal
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Fat: 8.95g | Prot: 16.37g | Carbs: 78.64g.
Breakfast: Пицца Маргарита. more...
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Gaining 0.3 kg a Week
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chepusenok's Weight History
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