dannyzzinha's Journal, 22 Jan 19


View Diet Calendar, 22 January 2019:
768 kcal Fat: 19.19g | Prot: 88.21g | Carbs: 55.47g.   Breakfast: Gema de Ovo, Clara de Ovo, Melitta Café sem Açúcar. Lunch: Pepino (Descascado), Tomates, Alface, Filé de Frango Grelhado. Dinner: Guimarães Pasta de Amendoim com Cacau, Banana Prata. Snacks/Other: 5W Ravenna Whey Protein, Gema de Ovo, Clara de Ovo, Canela, Maçã, Água com Limão. more...

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