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Three Bakers cheese crackers gave me reflux and indigestion. I tried them for the first time and they tasted good but I spent the evening sick. I’m not usually sick so I guess that the new crackers did it.
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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2006 kcal
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Fat: 89.41g | Prot: 97.98g | Carbs: 187.20g.
Breakfast: Oranges , Shakshuka, Tea (Brewed). Lunch: In-N-Out French Fries, Red Table Wine , In-N-Out Hamburger Protein Style. Dinner: Ocean Spray Jellied Cranberry Sauce, Kale, Mashed Potato, Turkey Meat, Unsweetened Iced Tea. Snacks/Other: Frigo Natural String Cheese Part Skim, Hummus , Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Cherrybrook Kitchen Gluten Free Sugar Cookie Mix, Coffee. more...
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Losing 1.6 kg a Week
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