Weigh In record (no journal entry) for 22 January 2019
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87.7 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1118 kcal
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Fat: 62.89g | Prot: 54.03g | Carbs: 139.98g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Осетинские Пироги Осетинские Пироги. Lunch: Макароны Отварные, Тефтели, Гороховый Суп. Snacks/Other: Линия Сочник с Творогом. more...
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Gaining 1.6 kg a Week
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TashaNNS's Weight History
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